Healthy Mixed Fruit Milkshake Recipe | Easy and Refreshing

Serves – 1; Prep Time – 10 mins

Refreshing Fruit Milkshake Recipe

Welcome to your new favorite healthy treat! Our refreshing fruit milkshake is a delightful blend of vibrant fruits and creamy oat milk, perfect for any time of day. Whether you’re looking for a quick breakfast, a nutritious snack, or a post-workout boost, this fruit milkshake is both delicious and nourishing.

Ingredients:

• ½ cup frozen or fresh raspberries: These tangy berries are packed with antioxidants, vitamin C, and fiber, adding a burst of flavor and health benefits to your milkshake.
• 1 cup frozen or fresh blueberries: Blueberries are renowned for their high levels of antioxidants and vitamins, which support overall health and add a natural sweetness to your drink.
• ½ cup frozen or fresh mango chunks: Mangoes provide a tropical twist along with vitamins A and C, promoting immune health and adding a creamy texture.
• 1 frozen banana: Bananas contribute natural sweetness and a smooth consistency, while also providing potassium and energy.
• 2 ¼ cups oat milk or other milk of choice: Oat milk gives the milkshake a creamy, dairy-free base. Feel free to use any milk of your choice for a personalized touch.

Instructions:

1. Prepare the Ingredients: Start by gathering all your fruits. If using fresh fruits, consider adding a handful of ice to achieve a frosty, milkshake texture.
2. Blend the Fruits: Add the raspberries, blueberries, mango chunks, and banana to your blender. For a smoother texture, you can slice the banana into smaller pieces.
3. Add the Milk: Pour in the oat milk or your preferred milk alternative. This will help blend everything smoothly and create a creamy consistency.
4. Blend Until Smooth: Blend all the ingredients until the mixture is completely smooth and well combined. If the shake is too thick, add a little more milk until you reach your desired consistency.
5. Serve and Enjoy: Pour the milkshake into a glass, and if desired, garnish with a few extra berries or a slice of mango. Enjoy your refreshing, nutrient-packed drink!

Why You’ll Love This Milkshake:

This fruit milkshake isn’t just delicious; it’s also packed with essential nutrients. The combination of raspberries, blueberries, mango, and banana delivers a powerful punch of vitamins, antioxidants, and natural sweetness. With oat milk, you get a creamy texture without the dairy, making this milkshake suitable for those with lactose intolerance or following a vegan diet.

Perfect for a quick breakfast on-the-go, a satisfying snack, or a wholesome treat after a workout, this fruit milkshake is versatile and easy to make. Plus, it’s a great way to incorporate more fruits into your diet in a fun and tasty way. Try this recipe today and enjoy a healthy, refreshing beverage that’s as good for you as it is delicious!

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