Easy Cabbage and Carrot Salad Recipe: Fresh, Crunchy & Healthy

Serves – 2; Prep Time – 10 mins

Are you looking for a quick, healthy, and tasty side dish? Our Carrot and Cabbage Salad, also known as coleslaw, is the perfect addition to any meal. Packed with nutrients and bursting with flavor, this easy-to-make salad is ideal for your healthy lifestyle. Let’s dive in!

Ingredients

To create this vibrant coleslaw, you will need:

• 2 cups shredded cabbage
• 1 cup grated carrots
• 1/2 cup mayonnaise (low-fat or regular)
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon chopped fresh parsley (optional)

Instructions

Step 1: Prepare the Vegetables

First, shred the cabbage and grate the carrots. Place them in a large mixing bowl.

Step 2: Make the Dressing

Next, in a separate bowl, mix the mayonnaise, apple cider vinegar, honey, salt, and black pepper until well combined.

Step 3: Combine Ingredients

Then, pour the dressing over the shredded cabbage and grated carrots. Toss well to ensure the vegetables are evenly coated with the dressing.

Step 4: Chill and Serve

Finally, refrigerate the coleslaw for at least 30 minutes before serving to let the flavors meld together. Garnish with chopped fresh parsley if desired.

Why You’ll Love This Recipe

Quick and Easy

This coleslaw is incredibly simple to prepare, making it perfect for busy days.

Healthy

Packed with fiber, vitamins, and antioxidants, this salad supports gut health and a healthy lifestyle.

Flavorful

The creamy dressing and crunchy vegetables create an irresistible combination.

Versatile

Enjoy it as a side dish, topping for sandwiches, or a light snack.

Frequently Asked Questions

Can I Make This Coleslaw Ahead of Time?

Yes, coleslaw can be made a day in advance. Store it in an airtight container in the refrigerator. It actually tastes better the next day as the flavors meld.

Can I Use Other Vegetables?

Absolutely! Feel free to add other vegetables like red cabbage, bell peppers, or even apples for extra crunch and flavor.

Is This Coleslaw Suitable for Special Diets?

Yes, this coleslaw can be adapted for various diets. Use vegan mayonnaise for a dairy-free option, or choose a sugar substitute instead of honey for a lower-carb version.

Health Benefits of Carrot and Cabbage Salad

Supports Gut Health

Both cabbage and carrots are high in fiber, promoting healthy digestion and gut health.

Rich in Vitamins and Antioxidants

This salad is loaded with vitamins A, C, and K, as well as antioxidants that help protect your body from damage.

Low in Calories

Carrot and cabbage salad is a low-calorie option that helps with weight management without sacrificing flavor.

Boosts Immune System

The vitamins and minerals in this salad support a strong immune system, helping you stay healthy.

Conclusion

Our Carrot and Cabbage Salad (Coleslaw) is not just a tasty side dish; it’s a nutritious addition to any meal. With its simple ingredients and easy preparation, this recipe is a must-try. Enjoy the fresh, crunchy flavors and reap the health benefits of this wholesome dish.

For more health tips, dietary planning, and nutrition advice, stay tuned to our blog. Embrace a healthy lifestyle with our easy and nutritious recipes!

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